While we were honeymooning in Asheville, I discovered a new potential breakfast food that I actually like - greens! We happily ate greens for breakfast several mornings at The Green Sage. (We ordered the "Green Sage Plate." Their shiitake gravy is also to die for. Mmm....)
As a general rule, I don't like breakfast foods, so I don't eat breakfast. But every bit of nutritional advice I've read - both Eastern and Western - stresses how important breakfast is. *sigh* What to do? Now it occurs to me (in the middle of the night *sigh*) that maybe I can eat some tasty greens for breakfast. I especially like mustard greens. :) But collards are pretty good, too. And I like "chrysanthemum greens" also. Luckily it appears that some kind of green is in season for most of the year in North Carolina. (NC Fruit & Veggie Availability Chart)
I'm almost too lazy to make green tea in the morning, so anything I even consider preparing in the AM had better be dirt simple. So now I'm wondering about cooking greens overnight in a crockpot. I found a recipe that looks promising*, but it says to cook the greens for 6 hours. Um, I'd like to sleep more than that. :P I'm concerned that longer than 6 hours will render them into algae-like sludge. Eew. Well, I guess there's one way to find out ...
I also wonder if cooking the greens for so long will destroy all the nutrients in them. I'm primarily considering "breakfast greens" because they're tasty, but a close second is their nutritional value.
*without the turkey and the brown sugar. The addition of onion, garlic, and pepper flakes sound tasty, though.
.
As a general rule, I don't like breakfast foods, so I don't eat breakfast. But every bit of nutritional advice I've read - both Eastern and Western - stresses how important breakfast is. *sigh* What to do? Now it occurs to me (in the middle of the night *sigh*) that maybe I can eat some tasty greens for breakfast. I especially like mustard greens. :) But collards are pretty good, too. And I like "chrysanthemum greens" also. Luckily it appears that some kind of green is in season for most of the year in North Carolina. (NC Fruit & Veggie Availability Chart)
I'm almost too lazy to make green tea in the morning, so anything I even consider preparing in the AM had better be dirt simple. So now I'm wondering about cooking greens overnight in a crockpot. I found a recipe that looks promising*, but it says to cook the greens for 6 hours. Um, I'd like to sleep more than that. :P I'm concerned that longer than 6 hours will render them into algae-like sludge. Eew. Well, I guess there's one way to find out ...
I also wonder if cooking the greens for so long will destroy all the nutrients in them. I'm primarily considering "breakfast greens" because they're tasty, but a close second is their nutritional value.
*without the turkey and the brown sugar. The addition of onion, garlic, and pepper flakes sound tasty, though.
.
Current Mood:
awake
Current Music: the splashing of raindrops
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